Category: Adaptability
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Bouncing Back: Building Resilience Amid Sudden Life Changes
Youths of the world face sudden life changes more often than previous generations—moves, family shifts, academic upheavals, and losses that arrive without warning. These moments can feel like seismic shifts, disorienting and painful. Understanding resilience—the capacity to adapt, recover, and grow after adversity—helps young people transform those painful goodbyes into steps toward a stronger future.…